Unspoken Thoughts of a Mother
I woke up at 3am that morning, long before the sun peeked through the clouds. I lay in bed for a few hours, thinking about my kids. I thought about their needs, how I could better support them, and the things I’d like to do for them. My 14-year-old son woke up and started getting […]
Healing Family Dynamics: A Journey to Positive Change
Family dynamics can be challenging to identify at first, and then to change. So often, we get caught up in the way we’ve always seen things done. We end up repeating the patterns and often can’t see when they’re unhealthy. Yet, as we heal, we begin to identify negative patterns. When we choose to heal […]
Taino Woods
There are few places I’ve been to as tranquil as Taino Woods. While only 2 hours outside of bustling New York City, the energy of the land feels much farther removed. The owners, Chantel and Jesse Rivera create a spiritual experience for each guest that stems from their indigenous Taino culture. In the mornings, the […]
How To Navigate Dealing With A Difficult Coparent: 7 Tips to Help Keep You Sane
Difficult co-parenting relationships refer to two parents who have very different parenting styles or just can’t seem to get on the same page when it comes to the children. The parents often don’t agree on discipline, parenting philosophies, or how to handle their children’s behavior. Some parents never agree on how to handle the kids, […]