Invisible Woman Becoming Visible
The healing journey fucking sucks! I’m saying that with my whole chest. And I’m saying that while still making the choice to continue on this journey. It’s a declaration I make, not with resignation, but with a fierce determination to persist. My life, a series of experiences woven together by the imagination only Creator could […]
Embrace the Journey: Healing and Strength in Community
I reached out to my uncle on what would have been my grandmother’s birthday, the first the family faced without her since she passed away six months ago after a brief battle in the hospital. Then, in quick succession, the loss of two cousins shortly after. Prior to my grandmother, a series of losses of […]
How A Scary Diagnosis Made My Self-Care Intentional
Cardiac disease is the #1 cause of death among women. As women, we’re notorious for overworking and pouring into everyone else, prioritizing others, and leaving ourselves for last. We’re taught to put our partner first, our children first, and even our careers first. None of those include putting ourselves first. I’m absolutely guilty of doing […]
Finding Emotional Equilibrium in Your Relationship
Every relationship has it’s patterns, whether those be healthy patterns or unhealthy patterns. Those patterns often emerge when couples find themselves in conflict. When a disconnection happens and goes on over time, the interactions will become more and more negative between the couple. Statistics show that couples who get stuck in this pattern within the […]