When Love Isn’t Enough: Beyond The Bounds of Love
Once in a blue moon, we stumble upon a love so profound, it echoes through lifetimes, as if our souls have been in an eternal dance. In those moments when our gazes rest on each other, the world stops turning, and we plunge into the depths of each other. It’s mesmerizing. Yet, in these fragments […]
Embrace the Journey: Healing and Strength in Community
I reached out to my uncle on what would have been my grandmother’s birthday, the first the family faced without her since she passed away six months ago after a brief battle in the hospital. Then, in quick succession, the loss of two cousins shortly after. Prior to my grandmother, a series of losses of […]
Unspoken Thoughts of a Mother
I woke up at 3am that morning, long before the sun peeked through the clouds. I lay in bed for a few hours, thinking about my kids. I thought about their needs, how I could better support them, and the things I’d like to do for them. My 14-year-old son woke up and started getting […]
The Hidden Dangers of Stress: Understanding the Impact on Your Mind and Body
Stress is a part of life, and there’s not much we can do to avoid some level of it, but too much stress can have devastating consequences on your physical and mental health. When you experience stress, your body goes through a series of changes, from increased heart rate to decreased immune system function. Some […]
The Essential Traits of an Emotionally Intelligent Partner: Unlocking the Secrets to Successful Relationships and Life
Emotional intelligence means having the ability to understand, process, and respond to emotions in yourself or someone else. It can make a huge difference in your life when you’re proficient in these areas. Here are some of the top personality traits of an emotionally intelligent partner: Emotional intelligence is all about being aware of your […]
Walking the Tightrope: Balancing Support and Empowerment for Your Loved One in Tough Times
As partners, we all want to be there for each other in good times and bad. When our loved one is going through a tough time, it’s natural to want to provide support and encouragement to help them overcome their challenges. However, it’s also important to know when to draw the line and allow your […]
Chronic Pain & Families: 5 Tips To Cope With The Impact of Chronic Pain
Chronic pain is a condition that’s so much more common than most of us imagine. It affects millions of people worldwide. It’s defined as ongoing pain that lasts for more than three months and can significantly impact an individual’s quality of life. Chronic pain often has a profound effect on a person’s relationships, including those […]
Healing Family Dynamics: A Journey to Positive Change
Family dynamics can be challenging to identify at first, and then to change. So often, we get caught up in the way we’ve always seen things done. We end up repeating the patterns and often can’t see when they’re unhealthy. Yet, as we heal, we begin to identify negative patterns. When we choose to heal […]
Cosmic Sex: Understanding the Interplay between the Divine and Sexuality
Cosmic sex refers to the idea that sexual intercourse is not just a physical act, but a cosmic experience that connects two individuals to the divine and the energies within it. This is rooted in the belief that sexual energy is a powerful force that transcends beyond the physical realm and taps into the cosmic […]
Sacred Geometry & Relationships: How It Can Help You
Sacred geometry is the study of geometric shapes and patterns that are believed to have spiritual significance. When it comes to relationships, sacred geometry can be used to understand underlying patterns and dynamics that shape our interactions with others. One of the most fundamental shapes in sacred geometry is the circle. In relationships, the circle […]
The Wisdom of The Elders: Lessons From The Elders In My Life
During a discussion with my mother this morning, we discussed how interesting it is that I’m usually the youngest person in a group. Often, I’m found spending time with elders. This has been the case since I was a little girl. I used to sit with the elders on my block and listen to their […]
5 Books on Relationships and Intimacy You Should Be Reading
When it comes to relationships and intimacy, our greatest teachers are the examples we had growing up and the environments we were in. Most people don’t realize just as easily as we need to learn different subjects in school, we should also be reading and learning about healthy relationships. Relationships are some of the most […]
What Your Healing Journey Teaches Your Kids
As a parent with multiple kids, I’m constantly reminded that my kids watch me grow and evolve. Each child gets a slightly different version of mommy. My prayer is that none of them feel the other got more of me than they did. As I sat and talked with my oldest today, I could see […]
What Do You Bring To The Table? Proving Worth In A World That Misplaces It
Social media has been swirling with memes asking you to prove what you “bring to the table” so to speak. This seems to be a hot topic on platforms where people are known for randomly scrolling. The range of responses can be just as vast. In reality, the answer to a question like this is […]
Why The Silent Treatment Is Abusive: The Science Behind It
Ostracism is the technical name for the silent treatment. Partial ostracism is also done when the offended party responds with one word replies…
10 Signs of An Unhealthy Relationship (Part I)
Finding Emotional Equilibrium in Your Relationship
Every relationship has it’s patterns, whether those be healthy patterns or unhealthy patterns. Those patterns often emerge when couples find themselves in conflict. When a disconnection happens and goes on over time, the interactions will become more and more negative between the couple. Statistics show that couples who get stuck in this pattern within the […]
Are YOU the toxic partner?
We spend time talking about toxic partners, but often don’t realize when we are the toxic partner. In this episode, we discuss 7 traits that may be making you the toxic partner. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/therelationshipcouch/support
Hurt people, hurt people
We’ve all heard the phrase “hurt people, hurt people” when it comes to someone’s behavior. This is often used to justify someone’s abusive behavior. In this episode, we discuss how hurt people can cause wounds in others, and how we can take control of our healing, as well as rectify the wounds we cause others. […]
Relationship advice from Dad
This episode I’ll discuss some of the best relationship advice my Dad has given me through the years and how it’s been super helpful in helping me handle my relationships.
Are you addicted to drama?
Do you find yourself in conflict with everyone around you consistently? If so, you may be addicted to drama. We’ll explore what an addiction to drama looks like and what it does for those addicted. www.TheRelationshipCouch.com — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: […]
Is it love or trauma bonds?
You ever had that relationship where you both couldn’t separate from each other? It was a mix of passion and anger, but you felt this “pull” towards each other you just couldn’t shake? Let’s explore whether that’s love or trauma bonds. — This episode is sponsored by · Anchor: The easiest way to make a […]