In All Things Give Thanks: Finding The Light In Tough Times
Sometimes life feels like a relentless storm, doesn’t it? One minute you’re dancing in the sunshine, and the next, you’re trodding uphill through hail and rain. It’s in these moments, when the clouds seem impenetrable, that finding a glimmer of light feels almost impossible. Yet, it’s also at that point when the smallest rays of […]
Embrace the Journey: Healing and Strength in Community
I reached out to my uncle on what would have been my grandmother’s birthday, the first the family faced without her since she passed away six months ago after a brief battle in the hospital. Then, in quick succession, the loss of two cousins shortly after. Prior to my grandmother, a series of losses of […]
Pleasure or Peril: Is Your Adult Toy Making You Sick?
In the realm of sexual pleasure, adult toys have carved a niche for themselves, becoming a popular choice among women worldwide. However, beneath the veil of pleasure and orgasms, there lies a concern that’s not often talked about – radiation emission from these toys and its potential impact on women’s health. It’s time to shed […]
Is Insomnia Robbing You of Your Health?
What is Insomnia? Insomnia is characterized as a sleep disorder that shows up as either difficulty falling asleep or staying asleep. It’s a very common sleep disorder and according to The American Academy of Sleep Medicine, about 30% of adults have insomnia. Sleep is essential for everyone for their health and well-being as a whole. […]
The Colors of Your Pee: What It Can Tell You About Your Health
What Is Urine? Urine is liquid waste produced by the kidneys and expelled from the urethra. It is made up of water, electrolytes, and body metabolism waste. Some of the normal properties in urine include: Water (One of the main components)ElectrolytesBody metabolism waste (ie. urea, creatinine, uric acid)SodiumPotassiumChloride What Can Your Urine Color Tell You? […]
Pulse Oximeters Causing Fatal Delays In Patients of Color
Pulse oximeters are causing discrepancies among Black and Hispanic patients and contributing to significant delays in COVID-19 and other respiratory therapies. Medical professionals rely greatly on the Pulse Oximeter readings. This influences the decisions medical professionals make in addressing respiratory challenges in patients. The problem lies in the way the Pulse Oximeters analyze oxygen saturation […]
12 Habits Making Your Anxiety Worse: How To Break Those Habits
I’ve been hearing from so many of my followers that they battle with anxiety and in many instances it plays out in their behavior and their relationships. What we often overlook are the things we do that may be contributing to the anxiety and it’s severity. So I wanted to help you out and give […]