The Relationship Couch
Everyone wants to be healthy, but there's so much confusing information out there, that it can make your head spin. And trying to make a healthy plan fit your busy lifestyle is almost impossible, so out of frustration, you scrap it. If it doesn't fit into your lifestyle, how can you apply it? How can you improve your health if you can't even balance it in your life?
We're not normally taught how much stress and unprocessed trauma can cause health problems in the body. Having your body flooded with stress hormones can add excess weight, causing health problems, or inflammation in the body, manifesting in any number of other health problems in the body. As the saying goes, "the body keeps the score".
You deserve the life-changing transformation that holistic healing can bring into your life. As a Functional Medicine and Trauma Recovery Coach, my purpose is to support you through an all-encompassing healing journey that addresses the mind, body, and spirit. This practice is founded on the principle that true healing requires an approach to our entire self. It requires breaking old habits and patterns, which can be difficult to do alone, but with support, it's a recipe for success.
Where Ancient Wisdom Meets Modern Science
In my practice, the knowledge of ancient healing traditions, intuition, and the cutting edge of modern scientific approaches come together. I also utilize advanced trauma recovery methods, such as Forward-Facing Trauma practices and Internal Family Systems, alongside traditional practices like herbal healing, nutrition, and mindfulness. This integrative approach ensures comprehensive individualized care for your health and well-being
Customized Healing Plans
Understanding that each person's path to healing is distinct, I provide personalized coaching tailored to your unique circumstances and goals. Whether you're contending with the aftermath of unprocessed trauma resulting in chronic pain, inflammatory skin conditions, hormonal imbalances, seeking to improve your overall health through targeted nutrition, or striving for balance with effective stress management techniques, you have my steadfast support throughout this journey.
Our Services Include:
Begin Your Journey to Wellness Today
Your path to healing and empowerment awaits. With Nadine, you will find not just a coach, but a partner dedicated to supporting your journey to heal from the inside out. Together, we will pave the way to a life of wellness, empowerment, and freedom.
Ready to Get Started?
Contact us today to schedule your complimentary consultation and take the first step on your journey toward healing and empowerment with The Relationship Couch.
Autoimmune diseases happen when your immune system mistakenly attacks your body’s own tissues, which leads to a wide range of symptoms and health issues. While some commonly recognized contributors are genetics and environmental factors, research has drawn a compelling link between childhood trauma and the later development of autoimmune conditions. The Impact of Childhood Trauma …
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Sometimes people come into our lives for only brief moments and leave footprints across our hearts like fleeting rays from the sun. This post is dedicated to a beautiful person whose departure from this world came too soon. A poignant truth we all must embrace is that every one of us is flawed. It’s so …