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An Open Letter to Naomi Osaka
Isn’t it astounding how the media can expect more consideration from your life than you’re allowed to give yourself? I must admit, outside of Venus…
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10 Signs of An Unhealthy Relationship (Part I)
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Finding Emotional Equilibrium in Your Relationship
Every relationship has it’s patterns, whether those be healthy patterns or unhealthy patterns. Those patterns often emerge when couples find themselves in conflict. When a…
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Are YOU the toxic partner?
We spend time talking about toxic partners, but often don’t realize when we are the toxic partner. In this episode, we discuss 7 traits that…
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Coronavirus and Your Kids: Informing Without Alarming
COVID-19 (Coronavirus) is currently labeled as a pandemic with many places across the globe in various levels of quarantine. This episode will show you show…
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Hurt people, hurt people
We’ve all heard the phrase “hurt people, hurt people” when it comes to someone’s behavior. This is often used to justify someone’s abusive behavior. In…
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Relationship advice from Dad
This episode I’ll discuss some of the best relationship advice my Dad has given me through the years and how it’s been super helpful in…
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Are you addicted to drama?
Do you find yourself in conflict with everyone around you consistently? If so, you may be addicted to drama. We’ll explore what an addiction to…
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Is it love or trauma bonds?
You ever had that relationship where you both couldn’t separate from each other? It was a mix of passion and anger, but you felt this…
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7 Things The Death of Kobe Bryant Taught Me
Where were you when you heard about it? I was in the middle of an event when I received an alert on my phone. I…
