Hi, I’m Nadine, the heart and soul behind The Relationship Couch. My mission is to help you create a life where your mind, body, spirit, and relationships all work together in harmony. I’ve walked the path of healing myself, and now I’m here to guide you on your journey.

For years, I battled my own health challenges—cardiac issues, autoimmune struggles, and the emotional toll that often comes with them.

These experiences forced me to rethink everything I knew about health and wellness. I realized that healing wasn’t just about treating symptoms; it was about addressing the deeper connections between our mental, emotional, physical, and spiritual selves.

This understanding became the foundation for my work. I trained as an Integrative Wellness and Relationship Coach, as well as a Herbalist and several certifications in the field of mental health. I focus on autoimmune and gut health, emotional regulation, and spiritual balance. Along the way, I also earned certifications in relationship dynamics, which deepened my understanding of how our connections with others influence our overall wellness.

The Relationship Couch is my way of bringing all of this together—a space where we can explore the powerful interplay between your inner world and the relationships that shape your life. Whether it’s through coaching, workshops, or classes, I’m here to help you:

Reconnect with your body and improve your physical health.

Heal emotional wounds and build resilience.

Nourishing your body properly

Strengthen your relationships with loved ones and your community.

Find spiritual practices that ground and uplift you.

I believe that true wellness is about more than just feeling good—it’s about thriving in every area of your life. When your body is healthy, your mind is clear, your relationships are strong, and your spirit is at peace, you can truly step into your full potential.

So, let’s get started. Together, we’ll uncover the connections that matter most and create a life that feels vibrant, balanced, and aligned with who you are. Welcome to The Relationship Couch—I’m so glad you’re here.