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Navigating the Narratives: The Stories We Tell Ourselves

When situations come up, our minds nosedive into our past experiences, revisiting past moments that have shaped us faster than we could even realize is happening. These moments, especially the painful ones, have a distinct way of embedding themselves into the very fibers of our being, impacting the stories we tell ourselves about who we …

An Open Letter to Naomi Osaka

Isn’t it astounding how the media can expect more consideration from your life than you’re allowed to give yourself? I must admit, outside of Venus and Serena Williams, I wasn’t familiar with other tennis players. I enjoyed playing the sport, but never had the opportunity to truly get into it. With that being said, you …