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Finding Emotional Equilibrium in Your Relationship
Every relationship has it’s patterns, whether those be healthy patterns or unhealthy patterns. Those patterns often emerge when couples find…
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Are YOU the toxic partner?
We spend time talking about toxic partners, but often don’t realize when we are the toxic partner. In this episode,…
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Hurt people, hurt people
We’ve all heard the phrase “hurt people, hurt people” when it comes to someone’s behavior. This is often used to…
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Relationship advice from Dad
This episode I’ll discuss some of the best relationship advice my Dad has given me through the years and how…
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Are you addicted to drama?
Do you find yourself in conflict with everyone around you consistently? If so, you may be addicted to drama. We’ll…
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Is it love or trauma bonds?
You ever had that relationship where you both couldn’t separate from each other? It was a mix of passion and…
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7 Things The Death of Kobe Bryant Taught Me
Where were you when you heard about it? I was in the middle of an event when I received an…
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Are You Your Partner’s Enabler?
When we see our partners going through a hard time or through challenging situations, we want to be the ones…
Latest Posts
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The Courage to See Ourselves Clearly:
When We’re The Ones Getting In Our Own Way Along…
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Ancestral Trauma: Pain We Carry Forward
Ancestral trauma has some level of effect on each and…
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Are Low Glutathione Levels Causing Your Depression?
When Feeling Down Might Be More About Your Body Than…