In the tender fabric of family, we find the golden thread of emotional intelligence (EQ) weaving deeper connections and richer understanding in recent years. This delicate yet mighty force, steeped
Postpartum psychosis (PP) is a rare but serious mental illness that can occur after childbirth. It is characterized by a sudden onset of severe mood swings, delusions, and hallucinations. Symptoms
I woke up at 3am that morning, long before the sun peeked through the clouds. I lay in bed for a few hours, thinking about my kids. I thought about
Stress is a part of life, and there’s not much we can do to avoid some level of it, but too much stress can have devastating consequences on your physical
As partners, we all want to be there for each other in good times and bad. When our loved one is going through a tough time, it’s natural to want
Chronic pain is a condition that’s so much more common than most of us imagine. It affects millions of people worldwide. It’s defined as ongoing pain that lasts for more
Family dynamics can be challenging to identify at first, and then to change. So often, we get caught up in the way we’ve always seen things done. We end up
If you’re anything like me, you know traveling with toddlers can be fun and exciting, AND it can also be a test of where your last nerve is. Trying to
We all know the saying it takes a village to raise children, and while that used to be exactly how it was, times have changed quite tremendously. Parents are on
“Mommy, play with me”… That’s what my little one says every day. It doesn’t matter if I just spent the last hour playing with him. For him, it’s not enough.
Difficult co-parenting relationships refer to two parents who have very different parenting styles or just can’t seem to get on the same page when it comes to the children. The
As a parent with multiple kids, I’m constantly reminded that my kids watch me grow and evolve. Each child gets a slightly different version of mommy. My prayer is that
This episode I’ll discuss some of the best relationship advice my Dad has given me through the years and how it’s been super helpful in helping me handle my relationships.
In late 2016, my marriage was over. This is not about who was at fault or who wasn’t, nor is it about anything regarding the marriage. This is about how I learned
