When we refer to neurodiversity, we’re talking about the variations in the way people’s brains are wired and how we think, learn, and interact with the world. Neurodiversity isn’t solely
Sometimes people come into our lives for only brief moments and leave footprints across our hearts like fleeting rays from the sun. This post is dedicated to a beautiful person
There’s an ache in revisiting a place that once held your very identity. New York City, that concrete jungle once pulsating with the rhythm of my being, now feels like
Intergenerational trauma is when trauma is passed down from one generation to the next. An example of this could be generational drug or alcohol addiction. It’s a heavy burden that
The healing journey fucking sucks! I’m saying that with my whole chest. And I’m saying that while still making the choice to continue on this journey. It’s a declaration I
Once in a blue moon, we stumble upon a love so profound, it echoes through lifetimes, as if our souls have been in an eternal dance. In those moments when
I reached out to my uncle on what would have been my grandmother’s birthday, the first the family faced without her since she passed away six months ago after a
In the realm of sexual pleasure, adult toys have carved a niche for themselves, becoming a popular choice among women worldwide. However, beneath the veil of pleasure and orgasms, there
In the quiet whispers of the heart, a realm of infinite wisdom unfolds, reverberating in the sacred chamber of our being, offering a roadmap to a place of healing and
Postpartum psychosis (PP) is a rare but serious mental illness that can occur after childbirth. It is characterized by a sudden onset of severe mood swings, delusions, and hallucinations. Symptoms
The Supreme Court has been on a roll recently, striking down many of the rulings that have been held in place for decades. This is a major setback for many
I woke up at 3am that morning, long before the sun peeked through the clouds. I lay in bed for a few hours, thinking about my kids. I thought about
Heart intelligence is a term that is becoming increasingly popular. It refers to the wisdom and guidance that comes from the heart, as opposed to the mind or intellect. Heart
Stress is a part of life, and there’s not much we can do to avoid some level of it, but too much stress can have devastating consequences on your physical
Emotional intelligence means having the ability to understand, process, and respond to emotions in yourself or someone else. It can make a huge difference in your life when you’re proficient
As partners, we all want to be there for each other in good times and bad. When our loved one is going through a tough time, it’s natural to want
Chronic pain is a condition that’s so much more common than most of us imagine. It affects millions of people worldwide. It’s defined as ongoing pain that lasts for more
Family dynamics can be challenging to identify at first, and then to change. So often, we get caught up in the way we’ve always seen things done. We end up
Cosmic sex refers to the idea that sexual intercourse is not just a physical act, but a cosmic experience that connects two individuals to the divine and the energies within
Sacred geometry is the study of geometric shapes and patterns that are believed to have spiritual significance. When it comes to relationships, sacred geometry can be used to understand underlying
During a discussion with my mother this morning, we discussed how interesting it is that I’m usually the youngest person in a group. Often, I’m found spending time with elders.
If you’re anything like me, you know traveling with toddlers can be fun and exciting, AND it can also be a test of where your last nerve is. Trying to
We all know the saying it takes a village to raise children, and while that used to be exactly how it was, times have changed quite tremendously. Parents are on
“Mommy, play with me”… That’s what my little one says every day. It doesn’t matter if I just spent the last hour playing with him. For him, it’s not enough.
When it comes to relationships and intimacy, our greatest teachers are the examples we had growing up and the environments we were in. Most people don’t realize just as easily
She laughed and said I was detached. She spoke in general of my nature as a person. I disagreed. She wasn’t the only one that said that and felt like
As a parent with multiple kids, I’m constantly reminded that my kids watch me grow and evolve. Each child gets a slightly different version of mommy. My prayer is that
Cardiac disease is the #1 cause of death among women. As women, we’re notorious for overworking and pouring into everyone else, prioritizing others, and leaving ourselves for last. We’re taught
I’ve been hearing from so many of my followers that they battle with anxiety and in many instances it plays out in their behavior and their relationships. What we often
Social media has been swirling with memes asking you to prove what you “bring to the table” so to speak. This seems to be a hot topic on platforms where
