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Cosmic sex refers to the idea that sexual intercourse is not just a physical act, but a cosmic experience that…
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During a discussion with my mother this morning, we discussed how interesting it is that I’m usually the youngest person…
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If you’re anything like me, you know traveling with toddlers can be fun and exciting, AND it can also be…
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We all know the saying it takes a village to raise children, and while that used to be exactly how…
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There are few places I’ve been to as tranquil as Taino Woods. While only 2 hours outside of bustling New…
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“Mommy, play with me”… That’s what my little one says every day. It doesn’t matter if I just spent the…
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Monkeypox was first identified in 1958 in Zaire, Africa, which is now the Democratic Republic of Congo. This virus was…
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Difficult co-parenting relationships refer to two parents who have very different parenting styles or just can’t seem to get on…
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Pulse oximeters are causing discrepancies among Black and Hispanic patients and contributing to significant delays in COVID-19 and other respiratory…
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I woke up to the news that in a rare sidestep of tradition, the Supreme Court is looking to overturn…
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When it comes to relationships and intimacy, our greatest teachers are the examples we had growing up and the environments…
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She laughed and said I was detached. She spoke in general of my nature as a person. I disagreed. She…
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As a parent with multiple kids, I’m constantly reminded that my kids watch me grow and evolve. Each child gets…
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Cardiac disease is the #1 cause of death among women. As women, we’re notorious for overworking and pouring into everyone…
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I’ve been hearing from so many of my followers that they battle with anxiety and in many instances it plays…
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Social media has been swirling with memes asking you to prove what you “bring to the table” so to speak.…
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Ostracism is the technical name for the silent treatment. Partial ostracism is also done when the offended party responds with…
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If you’re anything like the rest of us, you’re probably experiencing Pandemic Fatigue, and you’re wondering when life will get…
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It’s nothing new. We’ve all seen it happen before. We all know someone who has lost themselves and their identity…
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Isn’t it astounding how the media can expect more consideration from your life than you’re allowed to give yourself? I…
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Every relationship has it’s patterns, whether those be healthy patterns or unhealthy patterns. Those patterns often emerge when couples find…
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We spend time talking about toxic partners, but often don’t realize when we are the toxic partner. In this episode,…
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COVID-19 (Coronavirus) is currently labeled as a pandemic with many places across the globe in various levels of quarantine. This…
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We’ve all heard the phrase “hurt people, hurt people” when it comes to someone’s behavior. This is often used to…
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This episode I’ll discuss some of the best relationship advice my Dad has given me through the years and how…
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Do you find yourself in conflict with everyone around you consistently? If so, you may be addicted to drama. We’ll…
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You ever had that relationship where you both couldn’t separate from each other? It was a mix of passion and…
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Where were you when you heard about it? I was in the middle of an event when I received an…

